Magic Meal Planner

2 C dried red kidney beans
1 C brown rice
Warm filtered water
3 Tbs whey (instructions for whey here)
2 cans coconut milk
2 bunches green onions (or 1 large regular onion) cut up
4-6 jalapeños, seeded and chopped
6 cloves garlic, mashed
4 tsp dried thyme
2-4 tsp sea salt
1 package kielbasa, sliced into bite-size pieces (or smoked sausage, or turkey kielbasa, [...]

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