Magic Meal Planner

This recipe taken from Nourishing Traditions, by Sally Fallon

4 medium tomatoes, peeled, seeded and diced
2 small onions, finely chopped
3/4 cup chopped chile pepper, hot or mild
6-8 cloves garlic, peeled and minced (optional)
1 bunch cilantro, chopped
1 tsp dried oregano
juice of 2 lemons
1 TB sea salt
4 TB whey, if not available, use an additional 1 TB salt
1/4 cup filtered water.

1. To peel tomatoes, dip in boiling water for about 5 seconds. Skin will come off easily. To remove seeds, cut along the “equator” of the tomato, squeeze out the seeds.
2. Dice up tomatoes, and combine with all the other ingredients, and place in a quart-sized, wide-mouth mason jar.
3. Press down lightly with a wooden pounder or large spoon, adding more water if necessary to cover the vegetables. The top of the salsa mixture should be at least 1 inch below the top of the jar.
4. Cover tightly and keep at room temperature for about 2 days before transferring to the refrigerator.

Make several jars if you have plenty of tomatoes, as this salsa is wonderful. The same Salsa can be made using canned tomatoes in the winter time.